Tuesday, October 17, 2017
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The best foods for a healthy liver

1.    Oatmeal Food with lots of fiber can help your liver work at its best. Want one that’s a great way to start your day?...

Ladies, try these superfoods

Healthy eating is good for everybody, but certain health issues such as brittle bones, pregnancy and breast cancer are related only or more to...

Your nose can reveal your brain health

The better your sense of smell is, the more likely your brain is healthy, recent studies show. A growing body of research suggests that the...

How to eat healthy while on a strict budget

1. Plan your meals When it comes to saving money at the grocery store, planning is essential. Use one day each week to plan your meals...

How to choose the right vitamins

The easy part is deciding that a daily multivitamin is right for you; the challenge is selecting one from among the hundreds that line...

Some tips to remain healthy while travelling

While travelling can be fun, it can also be stressful, especially when one undergoes long commutes. Here are 5 quick tips on how to maintain...

Asia’s senior citizens largely uninformed about cataract, survey finds

The Alcon More to See Survey, released in conjunction with the celebration of World Sight Day on October 12th, has found that most senior...

UK researchers: Vitamin D supplements may cure asthma

A team of researchers from Queen Mary University of London has found that people who take vitamin D supplements alongside their asthma medication are...

How to be a healthy vegan

Vegan diets contain only plants, and therefore excludes food from animals such as milk and dairy. Eat at least five portions of a variety of...

Study finds poor sense of smell linked to future dementia

A new study has found that poor sense of smell may be a clue to future dementia in a person’s life. The research involved nearly...